A Rock Feels No Pain

In despero , obscurum ; In Diligo , Lux lucis. (In despair, darkness; In Love, Light). -Me

Friends, Thank you!

The last few posts I’ve done here, have been back and forth, and not particularly spelled out; but, I have to say this: despite some knocking, despite some attempts by that ol’ black thing, to sneak back around-

You beat it back.

Yes, I know, “I” did it- but dammit, you all were here, even when I didn’t answer your comments, even when I’ve been so bad about commenting on your blogs (I do read, promise!)- and I’m grateful, for that.

Even now, you’re there, you’re here, and I can feel it. It is a wonderful feeling, to me, to have people that care. In so many ways, this is a new feeling to me; I was commenting just the other day, to a dear friend, that the old tagline of my blog (in it’s first iteration) was “I Am The Invisible Man”.

I can’t tell you how grateful I am, to each of you, that I no longer feel invisible; so, thank you- all of you:
Craig
melissa
imetam
redheadeditor
buttafly32681
emily
phyllis
lb
db
sb
ms

I wanted to say that, and also to let you all know, including the folks that inquired via email or IM- I’m okay. I’m okay, and doing better than ever, and the light is shining far above, spreading it’s warmth.

Thank you again & God bless all of you-
Dave

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Filed under: "mental illness", depression, emotions, friends, friendship, God, invisibility

Somebody’s Knockin’… I won’t let ‘im in

Funny, how even when things are going so well, I can sometimes feel that old, cold feeling attempting to come back. There’s no rationality to depression, of course- that’s why it’s called an illness, right? If it were sane, why, then I wouldn’t be a cashew, and you wouldn’t be putting me in the category of a nut. Not, of course, that there’s anything wrong with cashews, or nuts in general- except when there is.

I’ve been thinking lately about the true insanity that comes into play, when the only visible logical rational course, is to die. It’s come up a few times in the last month or so, and I need to blather about it, I guess. Some people will run into setback after setback, job loss, business closing, homes burning, whatever, with a mental shrug and a move on. Others can slide into a dark cold place, when home is going along fine, work is great, and the kids are doing wonderfully.

The first time, I was speaking to a group of people at church, and one of the guys there was struggling to understand, and commented along these lines:

What I don’t understand, is how it can get so bad that you think leaving your family, your loved ones, is at all possible. I know that all I have had to do is remember my family, and no matter what it was that I was struggling with, I knew that I had them, and that I had to persevere, just because of them.

My response to Rob, was, “That’s the insanity of it. I didn’t care, because the twisted convoluted distorted thinking, is that they would be better off without me. The complete irrationality of my mindset, then, is what is so deadly, so scary dangerous. Pointing a truck at a bridge, and scraping the abutment at 95+ MPH, is not a sane thing to do; nobody in their right mind would think that it is. The problem, of course, is that when I aimed the truck, I wasn’t in my right mind, and what to me, today, is unthinkable- well, then, that was a perfect solution.”

Later that week, I was on the phone with my oldest friend, and she was sharing some of her concerns and struggles with her husband, and what she believes is his own depression. I was trying to make clear to her that there’s nothing that she has “done”, or “not done”, that caused him to be depressed. As much as we tend to take on this role, it’s vital to remember that this is a disease that can be treated, but not a contagious virus that you gave to someone. It’s not helpful to tell someone “you have it great, look at all the good things you’ve got…”. If we were rational, that might work, but the whole illness is irrational, so all she can do is love him, and encourage him to get help, and if it comes to it, she can call for help herself, on his behalf.

Then, a couple weeks ago, I was talking to another friend who is in a world of hurt right now. She’s attempting to find meds and a therapist she can trust, struggling to survive as best she can, and she asked me “How did you keep from just giving up?”

Those words are terrifying to me.

I don’t know that *I* did keep from giving up.

I wrote here and here, about how I managed to survive, and to get the help I needed to overcome the immediate crisis, and the long-term (longish? 3 years? How long til it’s long-term?) ability to keep on breathing.

If I think back, I can so clearly feel the emptiness, the cold darkness that I lived in. I can still feel the invisibility cloak that draped over me, I can hear that insidious whisper in the background, telling me that there is peace, there is a way to not hurt, to not feel pain, all I have to do is find the blade, turn the wheel, listen and it’s all still and no more struggling…

All I could do, is share with her how I had felt, and what happened, and try to articulate the difference that I feel now; to try to express that I *know* how she’s feeling, I’ve been there too, and that yes, there is a way to feel peace, and not hurt, that doesn’t involve blades and trucks or pills or high places with sudden impacts. That there is help, and she’s already started the hard part of it, which is to know she’s “nuts”, and work to get better.

I hope I was able to articulate that to her, somewhat.

It made me feel completely unprepared and inadequate, though, so today I did a bit of research and found a resource that I’d been toying with for quite a while now. I looked and found a place to offer myself for training, to work on one of the crisis-help lines, to try to help someone that might be hurting the way I was. I’d like to see if I can be there for another as the 1800 ladies were there for me.

So, take that, Black Thing. I’ll not only beat you on my own personal battlegrounds, I’ll train to join in and fight you on someone else’s battleground too. And, I’ll say F-You, while I’m at it, with a smile and a prayer of gratitude for being given the chance.


Filed under: "cuckoos nest", "mental illness", Black Thing, bridge, depression, progress, razor blade, , , ,

Sometimes…

I feel like Pink-

Am I sweating
Or are these tears on my face?
Should I be hungry?
I can’t remember the last time that I ate
Call someone, I need a friend to talk me down

But one foot wrong and I’m gonna fall
Somebody gets it, somebody gets it
But one foot wrong and I’m gonna fall
Somebody gets it, somebody gets it

All the lights are on but I’m in the dark
Who’s gonna find me? Who’s gonna find me?
Just one foot wrong
You’ll have to love me when I’m gone

Does anyone see this?
Lucky me, I guess I’m the chosen one
Color and madness
First in line I put my money down
Some freedom is the tiniest cell in town

But one foot wrong and I’m gonna fall
Somebody gets it, somebody gets it
But one foot wrong and I’m gonna fall
Somebody gets it, somebody gets it

All the lights are on but I’m in the dark
Who’s gonna find me? Who’s gonna find me?
Just one foot wrong
You’ll have to love me when I’m gone

Some people find the beauty in all of this
I go straight to the dark side near this
If it’s it bad is it always my fault?
Did somebody bring me down?
Did somebody bring me down?
Did somebody bring me down?

One foot wrong, I’m gonna fall
Put one foot wrong and I’m gonna fall
Put one foot wrong and I’m gonna fall
Somebody gets it, somebody gets it
Just one foot wrong and I’m fall
Somebody gets it, somebody gets it

All the lights are on but I’m in the dark
Who’s gonna find me? Who’s gonna find me?
Just one foot wrong
You’ll love me when I’m gone

Have to love me when I’m gone
Love me when I’m gone
You’ll have to love me when I’m gone, yeah
You’ll have to love me when I’m gone

Filed under: "mental illness", depression, , , , ,

PostSecret # 3

If you have been reading this blog for long, or if you’ve gone back and read the past, you may have noticed that the PostSecret project has a rather special spot in my heart. I wrote in a couple places about this- for sure here:. For those who may not know, PostSecret is a community art project that a man named Frank Warren started. He’s invited people to send him, anonymously, postcards with a secret on them; he then posts some to the PostSecret website; puts some in traveling exhibitions; and puts still others in books.

Anyway… I had enjoyed the website, and knew of the book, and remembered on that bright(dark) hot(freezing) day in 2006, that on the website a person had written to thank Frank, for the 1-800-suicide reference that occurred in the book. On that day, I was so messed up in my head, I didn’t remember the number; but I did remember that it was there and when I made my way to a bookstore, just to look at the book, there it was.

I called that number, that day- and never really said a word. The woman that answered was pleasant, but I couldn’t speak. I do know that I babbled something about needing to go, and called Lynn; from there, I worked along the paths of trying to get my head right, which I sortof kindof maybe think I may have made a little progress toward in the last three years. (3 years, 2 months, 3 weeks, and some odd-hours, if you’re counting, but who’s counting?)

But, I never forgot the fact that Frank Warren had a friend, who committed suicide, and however many years later, he opted to include this number in his book, and on the website; perhaps so some screwed up nut would be able to make use of it?

That memory stayed with me- to the point that when I read that Frank would be visiting a college near my work, one night, I made my plans and made my way to see him. I took a moment then, to meet and thank him, directly, as best I could, for saving my life even though he didn’t know he had.

Later, Frank was speaking in New York, at a big Barnes and Noble bookstore there. I took the opportunity then, too, to head down and hear him speak. This time, Lynn came with me, and when Frank had signed my copies of the new books, she looked at him, and said something about thank you and he’d saved my life, and that she’s grateful for his project, his books, and his whatever. I didn’t hear it all, as I’d gotten a bit emotional during the presentation when people can choose to stand, and share a secret right then and there; and let me tell you, some powerful things can happen, in a roomful of strangers.

So, why is this all in my head?

Because (yes, you got it!) tonight, I went once again to a PostSecret event. This one with my eldest son, who had obtained tickets at his university, and since I was going to be picking him up to come home for the weekend- well, he knows I love PostSecret, that I have the four books currently released in a place of honor on a shelf within easy reach, that I’d been to a couple prior events, that I love perusing the secrets each Sunday on line, so he thought he should see if I wanted to go again.

I did.

We did.

Wow. Again wow. I didn’t speak to Frank this time, I didn’t feel a need to, for I’d expressed my gratitude to him and Hopeline (the 1800 number foundation) before. But, as I listened to him speak, and listened to the brave people that shared a secret or a thought with us, I think I recognized why I felt that I needed to be there once again.

It’s to remember. To remember, in gratitude and with joy and with tears and laughter, to remember that I am not alone, nor are you. We share this journey together, in our common humanity, seeking and trying and stumbling and falling, together we connect with people all over the world. Separately, yet somehow still together, we seek God, we seek Love, we seek a partner, friend, lover, family; we have different secrets, different perspectives, different lives- but, if we choose to, we can reach out in whatever way, and find that we’re not rocks; we’re not islands; and that it’s okay to feel pain, and even to cry once in a while.

So, as we left the school, my boy-that-is-now-a-senior-and-I’m-around-to-see-it, as we left and drove home, we sang at the top of our lungs, together. Badly, I’m sure, but with enthusiasm and silliness and pounding the beat on the dash and the wheel, laughing and dumb jokes, and talking about what we’d heard together, I thought of this.

This time, Frank and PostSecret and umpteen hundred university students taught me to remember this:

We are only as alone as we choose to be.

Go visit Frank and PostSecret sometime. I know you’re as welcome there as I am, and the 270,607,242 others that are sharing on our way.

Filed under: depression, emotions, frank warren, learning, life, postsecret, , , , , ,

Not My, but Thy

(This is really long, and rather wandering, but I needed to write it, and post it- so my apologies in advance)

I’m jumping back again, back to the fall of 2006. This would be post suicide-by-truck-into-bridge-averted-by-some-other-powers-hands-on-mine-that-saved-my-pretty-useless-carcass-for-some-reason (at the time) unknown-to-me timing. This would be post drop-the-kid-off-for-his-first-year-at-the-university timing. Post (or during?) the find-out-about-things-in-our-relationship-that-are-not-so-good-to-find-out-about timing. Anyone following that? No? Me either, but that’s okay.

The important parts, of the whole time period then, are varied- it’s sufficient for some of it, to simply note that a whole lot of garbage has been worked through, sorted, thrown away and is gone. A lot of ripping out of the deadwood, to leave behind what is real, and true, and valuable, in my relationship with Lynn. Of course, there is the minor detail that I’m still alive and around to care about this stuff, which along with our caring about one another again, is an ongoing process, as well as an ongoing commitment.

But something very very interesting happened, in the midst of all of the yuk. There was a time, a moment when my heart was breaking, when I honestly couldn’t have given odds that I would ever be whole enough to care about anything. But, once again, I was feeling those warm hands, that so soft voice- and because of that, I did something I hadn’t done in years.

I left my house, and went to church. Not on Sunday, not for a service, but just because I needed to be there.

I went to the church we’d found back in 1999, when we moved to this teeny village. The white clapboard little country church, where we’d found a spiritual home. Granted, I’d spent intervening years actively avoiding it, granted that during that time I couldn’t have, (or rather, wouldn’t have) acknowledged that God existed, much less cared- that didn’t matter. I knew, in the same way that I’d felt those warm hands on mine two months before, that I needed to get my ass to church.

I prayed there, sincerely, and for the first time in a long long time, I prayed the one prayer that I believe God likes to hear more than any other. Pretty much, I said, “Show me what YOUR will is here, show me where I need to be going, because I don’t know; I need you to show me what path YOU want me on. If that means I lose my marriage, my life, my place in this world, so be it.” YOU know- the whole, “Not my will, but Thy will be done” praying.

And, much to the chagrin of the part of me that had been running from it, for so long, so thoroughly, He did what will always be done, if we can but listen, if we can only see. He told me. He showed me. He made it very very plain to me, that despite all of my best efforts, He was there and waiting, patiently, for me to wake up. He made it plain, that my first job now, was to get my house in order. Then, he wanted to talk to me some more. (Know how it was, when your dad or mom would say “I want to talk to you?” Yeah, that’s the tone, right there).

At that point, there was still a lot of work to be done, of course. A ton of work, a lot of tears, and anger and frustration and ready to quit. A lot of learning, and relearning, and all the work of restoring trust, and rediscovering one another, and relearning about one another. (No, I’m not talking ’bout marriage here, although that was true, too- no, I meant between myself and God).

That growth is ongoing, of course, and will be forever. I started by making the simple changes I needed to, in order to make the opportunities for communication to happen. I started getting to church, and becoming more actively involved there. I began to make time to pray, and study, and think, again. I spent time reflecting on things that I’d heard, and known-but-denied, and acknowledging that sometimes, other people might know us better than we know ourselves.

And so, eventually, I took an opportunity to explore some things at the Seminary in New York; I jumped into some things at church that I’d never done before, and they were amazing. I started teaching the high school classes, as I’d done years before. I started working with various groups, and these days, I’ve found myself on the vestry- whodda thunk THAT, five years ago?

I’ve struggled, and still do- and probably will, forever, with wanting things that aren’t good for me, aren’t what God wants for me; and, no doubt, I will succumb to those temptations, and beat myself up for it, for not being stronger, or better, or whatever.

But, I’ve learned something that I can cling too, that I grasp, that I hold dear to my heart, and that I thank God for each and every day, each and every time I pray. I’ve learned that I am much happier, much more complete, much more than I used to be- if I remember to pray “Thy will”.

There is a whole range of things I can think of, and point to, and reflect on, that let me know that I am finally heading where I’m supposed to be, that at least I’m at the beginning of the right road for me to take. I’m not going to try to catalog them all, I’ll spare you that.

But, one of the steps that I took last week, is a huge one. A letter was sent to a carefully, prayerfully chosen group of eight people of our parish. This letter is the biggest thing I’ve ever tackled, and the most important thing of all, in so many ways- so, I’m placing it here, as well as in my heart and the hearts of the ones that received it in the mail.


To: ***
From: Father ***
Date: Ash Wednesday – 2009
Re: Discernment Committee – David ***

Dear Friends –

I write to ask your help in serving on a discernment committee for David ***. David has a strong sense of calling to serve in ordained ministry in the church, and has over the past two years begun the work of testing that calling by taking some classes at General Seminary and by substantially increasing his involvement in various church ministries here at Christ Church. The time has come to assemble a parish level discernment committee on his behalf.

The work of a discernment committee varies with the candidate they seek to serve, but always involves hearing the story of the candidate’s life and sense of calling, and helping the candidate reflect on their experiences of both church ministry and ministry in the wider world. Discernment committee work is typically prayerful, deep and nourishing for all involved. This committee will meet to assist and support David until he either moves beyond the parish level in the “process” of formation for priestly ordination, or until he is clear his vocational calling lies in another arena.

If you agree to serve on this committee, you can expect to meet about once every six weeks, usually on a Sunday afternoon. Past discernment committees have typically shared a simple lunch together after church, meeting for about an hour and a half. We will convene for our first meeting of the group at some time early in the Easter season.

You are receiving this invitation for very specific reasons. I trust you will honestly and prayerfully consider serving with this group. Your presence would be a blessing to us all, and David in particular.

I will call soon to answer any questions and see if you’ll be joining us. Thanks in advance for your kind consideration.

Faithfully Yours –

Father ***

Obviously, I don’t know for sure where this will lead. I think I do, and so do many others- but the point is to help discern that. But that’s okay, right? Cuz I get to say, “THY will…”

Filed under: depression, emotions, God, learning, love, lynn, marriage, suicide, , , , , , , , ,

Skipping ahead, and back, and around- and it’s good

I’m skipping ahead, from where I stopped last post. Why? Because it’s my blog, and I can! Okay, so really, it’s because this week- tomorrow, actually- marks the one year anniversary of an event that has been on my mind lately. I don’t know if I’ll ever forget dates, I’ve written about that before- but either way, since I don’t seem to be able to get it out of my head, I thought I’ll share a bit here, and see if it helps.

I wrote about this, sort of, on my return, here:
But, I’d never particularly said what it was that threw me into said tailspin. Last year, about the time we we were redecorating my daughter’s room, I was doing something or other to Lynn’s computer. While doing that, I had seen some things that indicated that an attachment to one of her gaming friends had gone beyond just good friends, and it tossed me backwards, and down.

Good old black thing, seeing this, reared up it’s ugly, cold self, and tried once again to swallow me up. By that night, I was a complete, gibbering, useless emotional wreck. (Do you know that even knowing that it’s an illness, etc, and all that- it’s really not easy to admit to falling apart like that?) (Good thing I know you wont tell anyone, huh?) There was very little room for any forms of rational thought, nor was there any space being left for what I KNEW I should be doing, namely praying and letting God take this on. I have a hard time with that, though, which is one of the things that the depression both causes, and feeds upon. When you feel useless, and worthless, and unable to consider any value in yourself- well, then, why would God? After all, He knows better than anyone just how worthless I am, right?

It’s a nasty, vicious, icky cycle, and about the only good thing I can say for it, is that it certainly does keep you from doing things. Oh yes, if you want to have no ability to function, then go for the depression. Other than that? No, not-so-good.

Anyway, I was falling apart, completely. I had fallen so fast, and so deeply, that Lynn felt the need to hide the car keys, and to move medicines, and to keep a careful eye on me, in case I found a knife, or a razor. That terror, that fear in her eyes, was about the only thing that could have, that finally did, penetrate. I knew, somewhere, someplace inside, that even through the mistrust and anger I was feeling towards her, and her friend, and my own uncertainty about what that meant for our relationship- I knew that I hated that look even more than I hated myself.

Now, a couple years ago, I may well have made the determination that I could eliminate the look, if I eliminated myself. How extremely logical, no? No fear in your wife’s eyes, if you’re not around to have a wife anymore, right?

Thankfully, the God that I just KNEW found me useless and worthless, didn’t. No, once again, He whispered, he reminded me that I was still around for a reason, and that even if I didn’t understand that reason, He did; and He’d let me know why when I was ready to hear it, but that right now, tonight, I needed to stay alive, and here’s the handy solution. Harder solution, yes- but the right one. He told me, get going, dude-

So, I checked into the nut-hut (Behavioral Psychology Medicine Unit, for those that insist on boring, uninteresting names for things). I spent just under a week there, working with the Docs and Nurses, and the counselors and other patients. Something very unsettling, about realizing that the reason the orderlies come into the room every 20 minutes, is to make sure you’re not dead; yes, the whole ward was monitored, basically on a suicide watch, the entire time, every one of us.

I’ll tell you this though, as I reflect over the past year, look back on that day. I am much, much stronger than I was then, much healthier. I know this, because of something that happened just three weeks ago. I was going to start the car, warm it up before church, so went to get the keys from Lynn’s purse. Can you imagine the smack in the face I felt, when I found a couple of phone-calling-cards, and two pictures of the guy from a couple years ago, that had nearly ripped us apart? Yeah, that guy. The one that “I’ve not spoken to, chatted with, thought of, in xxxxx time.”

Yeah, the one that during the first seven months of what I call the Hell Time, was a repeated occurance. Lies, evasions, half-truths, but never actually stopping contact.

That, was a nasty, ugly slap in the face. Every old feeling, all the old fears and jealousy and anger, plus the new anger that arose, thinking that all this time, all the work we’d been doing, all the professions of love and newly rekindled relationship, was all false.

But- and this, my friends, is the much more interesting part, to me- I’m still here. I didn’t spiral into a suicidal depression; I didn’t leave; I didn’t kill myself, or her, or him. In fact, I managed to get to church, and do what I needed to do: I prayed. I prayed to God, to let me see what and why this was back, what I needed to do, what was he wanting from or for me.

And, once again- He answered. He answered through the conversation I had with Lynn, later that day, when instead of leaving, I listened. Seems, the purse she’d grabbed from the closet the day before was an old one, not her current one; she needed to use something, because she’d left hers in the car, and it was with one of the kids. So, she grabbed this one, tossed her wallet and keys in it, and did whatever. Forgetting to get the other one from the car, well, who cared? Her point, was that the photos, the calling cards, were old and outdated. They were not anything she kept intentionally, nothing that she cared about.

As we talked, I fought the unease, the disbelief, the doubts that were there, and did my best to listen with the knowledge that I’d gained in the last two years. Knowledge of her love, through the looks she gives me, of the laughing and fun and joy we’ve re-found; of the love, of the play, of the sex and the giddy silliness that we’ve been sharing, all of these things were in my head as I listened, and tried to counter the ugly, horrible, outdated feelings.

And, my friends- I won. It worked, that time the black thing didn’t stand a chance. By that night, we were wrapped in one another’s arms, entwined and loving one another, making love, hugging, talking. Sharing, as we’ve learned to, the bad times- and rejoicing in the good times, celebrating in love, and fighting off the bad.

Totally different reactions, from one year to another; from one guy, to another guy, from a real threat, to an imagined threat, to a past threat, and once more, God told me to stick around, that He’s not done with me yet. As I was thinking about last year, and what a horrible time it was, how depressed I was, I also couldn’t help noticing something else; Yesterday, in the car, I was singing to Beth and Lynn, singing along with a cd we’d made years ago.

Perhaps you know the song, “I can see clearly now”. Well, the line I loved, and actually repeated, because it seemed so fitting: “I think I can make it now, the pain is gone…
All of the bad feelings have disappeared…
Here is the rainbow I’ve been prayin’ for…
It’s gonna be a bright, bright, bright, bright sun shiney day.”

Works for me.

Filed under: "cuckoos nest", "mental illness", anniversary, Black Thing, depression, God, lynn, meanderings, progress, razor blade, , , ,

Ups and downs but I like the ups best

Funny, the way my moods can be so mercurial. Granted, the feelings I was dealing with last week weren’t really a deep, dark depressive episode. There was no thought in my mind of dying, of suicide, of other nasty icky things that have visited me too often.

Yet, it passed off so nicely, and left without that lingering bad taste in the mouth, that I really want to know why. What is it, about some of these occurrences, that lets them leave quietly, and let’s me get on my way as if it had never happened? To go on, and go to friends, and play and laugh and hike a beautiful river (with waterfalls, see pic below and tons more on my flickr page).

I don’t know, and that frustrates me to no end. I have tried to keep track, if only in a general way, of what I’m doing, what I’m eating, how I’m sleeping, all the little things, in an attempt to see if I can identify something that is common, to both the onset of the dark days, and the passing off- so I can do better at getting rid of them in an easier and smoother way, if I can’t head them off completely.

Driving me nuts! Oh, wait, I’m already nuts. Never mind that part then!

Anyway, we had a fantastic weekend; we hiked around a place called Butterfield Falls, right by the Delaware Water Gap, with some great friends. It made a wonderful final weekend before the school routine starts up, and I got to take hundreds of photos. What could possibly be better than that?

Well, yeah, you’re right, photos are not as good as sex- but there was a sufficiency of that, too, and it was way great. Mind-blowing, as a matter of fact, but that’s another story.

Now, if I can relearn how to sleep properly, without having to drug myself, I’ll be all set.

Filed under: depression, meanderings, photos, , , , , , , ,

This Rock is Feeling Pain- what’s up with that anyway?

Sometimes, I think that depression sucks. Okay, so of course it does, always, but some days more than others. Not always on a day when I feel like it’s raring up, either- sometimes, there’s just this unsettled, uncomfortable feeling in my guts, with emotions churning, that really have no basis for being there.

Today, is one of those days. I had a great week, Lynn and I have been talking well, and not arguing (fighting?) about things, the kids have been okay overall, they have spats and Nick and Rob got into it the other day, but that’s par for the course. As of now, they’re good, and hanging out as best friends.

So, why am I sitting here, feeling as if there’s a huge weight about to hit me from above? I feel like the cartoon characters, right before the anvil drops- or how they’d feel, if they had the same premonitions. I actually have had more sleep, and better sleep, in the last three days, than in months- although last night I was up again, still, it’s not unusual for me to not sleep these days.

Heck, I even started using the elliptical properly again. I was so bad, over the summer and last spring, but I’m back to 30 minutes on level four, which is where I was last year. It’ll take some time to get back to the speed and get the wind and heart rate responding, but I’ll get there.

Then, there’s the problem I have, with what to tell Lynn. I hate telling her if I’m feeling down, because it brings that terrified look back in her eyes- and this isn’t, so far, anything like a depressive episode, just weird. But, we’re both so conscious of changes, that it gets frightening for her; and, I really really don’t want to be the cause of that fear and pain, in her.

I wonder, will I ever be able to just feel something, without having to watch so carefully, that it’s not the black thing sneaking in the back way? Or is this the rest of my life, watching and waiting and scared of what I feel?

Huh. Guess the title of this blog is wrong again. Sigh. Oh well, too much trouble to change it- I’ll just have to get a bigger harder rock, methinks.

Filed under: depression, meanderings, ,

Overwhelmed, so what if I am?

I am amazed, sometimes, by the community that forms among and between people on the internet, the support and encouragement that passes around, the friendships that are made.

Specifically, I’m referring to these comments, made in response to the prior post. I was looking them over, and honestly felt overwhelmed, by the kindness and openness that you all share. The encouragement, the prayers, the relating are things that I’ve never had from anyone in RL, except for one or two, at most, so it’s very strange, to me, to feel that someone actually notices.

For years, I called myself ‘the invisible man’ (in lowercase, even verbally, cuz it doesn’t draw attention). I wouldn’t know how to start talking to people, sharing or learning about their lives, as we do among these blogs. Yes, I know, some are probably not-quite-real, all of them are only a small bit of the complex people behind the writing- but still, I love seeing new posts, learning about the people who are helping to teach me that I can and should stick around for the next bit.

Yeah- I was feeling overwhelmed- with gratitude and appreciation for you all. So sue me, or take away my macho-card, if you must, but I will say thank you- to you all, whether you comment or not, whether I know you’re reading, or not.

Thank you!

Filed under: depression, , , , , , , ,

Two Years, will I ever not notice the date?

I wrote something last year, that I was just looking back on, as I noticed (again) that July tends to roll around each year. Funny how that happens, isn’t it?

Anyway.. now looking at two years, since that scary dark time, when I chose not to drive into the bridge- I never calculated it, but what would the timing work out to be, if traveling at 93 mph, and came less than a foot from the concrete? I guess it doesn’t matter much, because the point is still that I’m here, and I didn’t do that, thus (obviously) I am not dead and buried.

A lot of ups and downs though- as I wrote last year, I said that I would be eternally grateful for that space, the distance that came between that bridge and me. As I’m writing this now, I can feel that still- or rather, again, for it was earlier this year, back in March, that I’d forgotten completely the gratitude, and once again was in a place that was not-so-good.

So it’s been two years, and it’s been four months, about. Today, I saw the pshrink again, and he wants me to add another med, to try to disrupt the cycles and seesawing. He didn’t think it was so good that I don’t sleep consistently either, so we’ll try this and see what happens.

Sometimes, I wonder if this is just normal for me? That I’m just not going to get to an even(er) place, and I get pretty fatalistic about it; that I will just deal with this, oh well and move on. But then, I’ll get a glimpse, I’ll catch a piece of joy in my heart, from the kids, from a photo or a friend, or I’ll feel God or Lynn’s touch- and I figure, can’t hurt to keep trying to reach that point, right?

Right.

Filed under: depression, , , ,

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